Psychosynthesis Counselling and Hypnotherapy | Welcome
Psychosynthesis Counselling & hypnotherapy in Lewes
Welcome to Hypnotherapy and Psychosynthesis Counselling in Lewes with Jonathan Spencer, I am a qualified Psychosynthesis counsellor and clinical hypnotherapist, therapies that can help you find meaning and purpose to create positive changes in your life and assist with a wide variety of physical and emotional issues.
Maybe you have arrived here with something quite specific, or maybe not anything you can quite figure out. However, you need someone to listen, someone who is there for you. People ask you, and you say ”I’m fine…no really” when really you are wondering who you could talk to.Psychosynthesis Counselling and hypnotherapy can help you relax and find the space to cope with problems, it can improve confidence and motivation for something you want or need to achieve. Perhaps you want to understand yourself and your situation better, or just take some time for yourself. You have found the right place to learn how to cope with and overcome your problems, and the good news is, as you learn to overcome these problems you become a stronger person in the process.
Any number of issues may have brought you to this site, but now you are here, whether it is just that you want to learn how to manage
- anxiety
- confidence and motivation
- eating disorders,
- insomnia,
- panic,
- phobias,or
You might want help with
- business performance
- sport performance
- fitness & exercise
- public speaking.
- exams
If you want to
- stop smoking
- sleep easier
- de-stress and relax more
- lose weight
Or if you are having trouble coping with
- family
- relationships
- sexual issues
It could be just something you can't describe.
My practice is based in Lewes and Brighton and my clients come from London, Sussex, Surrey and Kent. I offer both Psychosynthesis counselling and hypnotherapy. So wherever you are in sussex or the south-east For supportive caring and effective psychosynthesis counselling and hypnotherapy in Lewes and Brighton contact me today. I look forward to being able to offer you the professional support you want. Psychosynthesis counselling and hypnotherapy will support and help you to face, cope and overcome your challenges, understand yourself, your situation. If you are willing to allow some time for yourself; it can give you the strength to change your life for the better. I look forward to meeting you soon.
I tried hypnotherapy one time for anxiety and it helped a lot, however I am aware that it works better with some kind of analysis or counselling therapy to get to the root of the matter.