Counselling and Hypnotherapy | Change for the better

Written by Posted in PsychologyMay 12, 2012There is 1 comment on this post

Change for the better Change. The very idea can be quite frightening, and also help us see whats possible and envision a better future. Many people come for counselling or hypnotherapy because they are feeling one of the 'uns", such as unfulfilled, Read More
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Counselling and Hypnotherapy | Your Questions

Written by Posted in April 11, 2012Comments Off

Counselling and Hypnotherapy | Your Questions Lewes hypnotherapy | overcome your problems Read More
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Psychosynthesis Counselling – Values You

Written by Posted in Development,Psychology,PsychosynthesisMarch 25, 2012No comments

As a psychosynthesis counsellor, in Lewes East Sussex, I have always been able to give my clients a choice and empowered them to create the counselling they need. I have used guided imagery, celebration, creative arts and dream work as well as the accepted Read More
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Counselling and Hypnotherapy | Links

Written by Posted in January 13, 2012No comments

Jonathan Spencer – Counselling in Lewes

Therapy Links

Therapy Links

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Counselling and Hypnotherapy | for business

Written by Posted in October 31, 2011No comments

Business Counselling usiness counselling and hypnotherapy can assist you with innovative methods to inspire and support your staff and business such as improve performance and productivity increase employee satisfaction and well-being help you Read More
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When clothing therapy does not work – Raja fashions

Written by Posted in CothingFebruary 22, 2008There are 6 comments on this post

So I am getting married in a couple of weeks, just a small family get together with a few friends. I have been married before so this is a UK civil wedding. I am not a great suit wearer, so am not experienced in these things, but I decided to get a grey Read More
Raja Fashion - No Thanks!

Allergy, food intolerance and chickpeas (garbanzo beans) | hypnotherapy can help

Written by Posted in PsychologyMay 23, 2007There are 9 comments on this post

Food Intolerance | hypnotherapy In some ways this is a long story and in others short...last year in Greece I had an upset stomach for a few days, mostly feeling incredibly bloated and heavy and need ing to go to the lavatory alot, so nothing unusual Read More
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The shaman of motivation

Written by Posted in ordinary wisdomJanuary 21, 2007No comments

Performance Motivation and Focus The word shaman has to some extent become over used and in doing so has lost its real meaning: Definition...A word derived from the Tungas language of Siberia, meaning "s/he who knows", it it is also thought it may Read More
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I am a qualified Psychosynthesis counsellor and hypnotherapist. These are therapies that can help you with a wide variety of physical and emotional issues and help you find meaning and purpose to create positive changes in your life. Maybe you have arrived here with something quite specific, or maybe not anything you can quite figure out. However, you need someone to listen, someone who is there for you. Now you are here, whether it is just that you want to deal with anxiety or lack of confidence, refocus on your aims and objectives, get help with relationship issues or something you can’t put a finger on, take a look around. I look forward to meeting you soon. Jonathan
© 2012 Jonathan Spencer - Hypnotherapy and Psychosynthesis Counselling in Lewes