Posts Tagged ‘emotional reactions’
Parents and Children
| Childhood | September 13, 2006
14 views We are all reflected in each other, we all go through the same things, and our parents and our children are always important. For our children we are essential and they like us are learning to adapt to a life more complex than they ever imagined and need the framework and security we can offer. What as children we never realise is that parents need us as much as we need them.
You and I li...
Learn to relax
| Health | April 4, 2004
8 views How can I learn to relax?
The Relaxation Response
stress and tension really come from our mind body and emotional reactions to being caught between flight and fight or the f and f response, an ancient and basic instinct when faced with danger. You either fight it or run from it.
What I am offering here is a form of relaxation, or a relaxation response, this is something that has been devel...
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