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At different times in our lives we can all be affected by the dual issue of confidence and self esteem. However continuing confidence issues, or low self esteem can effect your health and sense of well being and will effect your work and those around you. Self Doubt, lack of confidence and sense of well being can bring your life to a halt, can hinder you in the things you would like to be doing, can leave you feeling you can’t do the things you once enjoyed.
Pervasive confidence and self esteem issues if they are not dealt with can be a path to destructive behaviours these often get channelled into addictions, crime, and self harm.
Hypnotherapy and counselling can help you if you feel lacking in confidence, or lack self esteem. Hypnotherapy and counselling can help you rebuild your sense of self, value your abilities and whether its at work, in your home or social life it will put put you in control and help build your confidence so you can enjoy life.
For supportive caring and effective counselling and hypnotherapy contact me today