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Psychosynthesis Counselling | Where to start?

Psychosynthesis Counselling | Start Here

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”– St. Francis of Assisi

Psychosynthesis Counselling & Hypnotherapy

You are welcome to have either Psychosynthesis Counselling or Hypnotherapy separately; alternatively you can combine the two.  Psychosynthesis Counselling and Hypnotherapy are not about ‘fixing’, or telling you what to do, its about  giving you control, exploring your life and helping you find creative solutions, coping strategies, new directions and a better set of tools for your situation or issue. If you are stuck with a habit, a behaviour, feelings or a condition that you cannot sort out on your own, a hypnotherapist and counsellor can guide you to make choices that will allow you to aim for a better life and achieve it.

An initial session

Therapy will usually start with an introductory session, where we can get to know each other and look at what you hope to achieve.  For a maximum of 6 sessions to begin with, then we would review our sessions and you can look at your progress and whether you would like to proceed further. Find out what counselling costs.

Regain Purpose and Meaning

Getting help to cope with problems can bring about amazing transformations.  Hypnosis in a therapeutic environment offers a professional, secure and relaxed way for you to face your challenges, cope with difficulties, refocus and regain purpose and meaning.  Psychosynthesis counselling will help us work in a spirit of partnership and cooperation, so you can achieve your aims, reach your objectives and begin to re-establish that feeling of the weight starting to lift, of new perspectives, and realising you can look at and live your life from a new secure place.

A Time and Space for You

Many of us are juggling time, we take on different roles and have a portfolio of skills. One minute at home, the next at work, with children, at the gym, with friends, travelling, cooking, working on the house, dreaming of how it could be different. I can offer you the chance to make that difference, enabling you with the opportunity to give yourself time, a chance to focus on yourself …

For supportive caring and effective hypnotherapy and psychosynthesis counselling in Lewes and Brighton contact me today

Contact Jonathan

 

Psychosynthesis

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© 2012 Jonathan Spencer - Hypnotherapy and Psychosynthesis Counselling in Lewes