Written by jonathanPosted in Other Stuff,PsychologyMay 12, 2012

Change for the better
Change. The very idea can be quite frightening, and also help us see whats possible and envision a better future.
Right now, you don't really know what it is, can't put words to it, or understand it. You feel under the cosh,
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Written by jonathanPosted in Development,PsychologyApril 17, 2012

Affirmations really do work, they are in many ways a form of self hypnosis, they allow the unconscious to take on ideas and ideals to replace some of the distorted or damaged ones we already have. I like many find the ideas of Virginia Satir a fantastic
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As a psychosynthesis counsellor, in Lewes East Sussex, I have always been able to give my clients a choice and empowered them to create the counselling they need. I have used guided imagery, celebration, creative arts and dream work as well as the accepted
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Written by jonathanPosted in Counselling,HypnotherapyFebruary 20, 2012

Anxiety and Stress
I hear you say 'I need help with anxiety and stress' perhaps the devil is in the detail?
Anxiety and stress can be difficult for you to cope with without support and often go together with other problems. I thought you might want
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Written by jonathanPosted in CounsellingFebruary 19, 2012

Confidentiality in Counselling and Hypnotherapy
Confidentiality in Counselling - General
Confidentiality in counselling means that you can speak with me knowing that your friends, your family,people at work don't get to learn what you have said
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Written by jonathanPosted in Psychology,PsychosynthesisFebruary 19, 2012

What is Psychosynthesis? Psychosynthesis was founded by Roberto Assagioli, an Italian who lived and worked in Florence, which for a long time was the centre of study for Psychosynthesis, from the early 1900s to the time of his death in 1974. Much of Assagiolis
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Written by jonathanPosted in HypnotherapyFebruary 19, 2012

Hypnosis and Hypnotherapy
Hypnosis is a state wherein the subconscious and conscious parts of the mind begin to work on the same concept at the same time without conflict - Terence Watts
Normally the subconscious and conscious parts of the
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