anxiety

I need help with stress and anxiety

Stress and Anxiety Stress & anxiety are directly connected to our to our  fight or flight response, which is a natural response to situations our unconscious or conscious minds see as threatening. In basic terms our su...
by jonathan spencer
1

 
 
ios7

Make new iPad/iPhoto text more readable

Another tip for those of you who have updated to iOS7/7.02 recently and had pause for thought becuse the new helvetica thin text is not as easy to read. Here at macmend.com
by jonathan spencer
0

 
 
intersection1

Psychology and Technology – human factors

I have spent most of my career demonstrating how technology can be demythologised, demystified and made to work in collaboration with people. Mostly people want things to just work, like their TV or their Car, they want te...
by jonathan spencer
0

 

 
8127a

When you need Counselling – a new direction

Counselling – a new direction If you are searching for something, feel a need for support; there is a way that can speak to your conditon. It is simple, honest, holistic and with a caring outlook. It doesn’t have to...
by jonathan spencer
0

 
Accounting Software
 
beautyminequotes-3d2b9b9e56f55e64c6caa01c66cf1beb_h

Top 10 self help books to give as gifts…to others or yourself.

10 self help books So I decided to go for it and see if I could come up with a decent list of self help/therapeutic books. Below are a list of influential self help books, all of which have helped and influenced me and I think ...
by jonathan spencer
0