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Have a break, with self hypnosis

Posted By on January 31, 2006 in Communication |

Have a break, with self hypnosis

I thought I ‘d have abreak from wisdom and think about what I was going to do with the rest of my working life…because there is os much to do and so little time

Of course it may be that as Louise Hay would say I have painted this canvas of my life in order to learn some kind of lesson, and the lesson is ….hmm what is the lesson.

So it’s time to look toward where I might want to be, how I might get there, what I might do to sabotage this work and what tools I need to progress and work out how to learn my lesson.

So close your eyes, acknowledge the sounds around you and let them go, as you do so you find yourself becoming more relaxed…take 3 deep breaths and let them out slowly, with each breath you find yourself relaxing more and breathing away tension and breathing in calm and relaxation  you are walking down a sleep flight of stairs there are 30, count backwards from 30 as you walk down, and when you reach the bottom you will see a black board on to that black board write your favorite number, and then see these words being magically written on the board…“Positive thinking brings me the advantages I desire”, any time you think of that number you will think of that phrase, now  enjoy the feeling of relaxation and positivity and let this energy flow through every fibre of your being and every cell of your body.  Now you will count from 1 up to 5 on 5 becoming fully awake and aware and feeling refreshed …..5 wake up refreshed ……

 

“Positive thinking brings me the advantages I desire” – (your number)

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